THE BAKERY vs NATURE'S EATS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 6 out of 10 nutrient categories
THE BAKERY: 2
vs
NATURE'S EATS: 6
(2 ties)
Overview
| Nutrient | THE BAKERY | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 0 MG |