THE BAKERY vs KEY LIME WAFERS
Nutrition comparison per 100 g serving
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KEY LIME WAFERS wins in 5 out of 11 nutrient categories
THE BAKERY: 3
vs
KEY LIME WAFERS: 5
(3 ties)
Overview
| Nutrient | THE BAKERY | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calories | 559 cal | 481 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 67.7 g | 63.0 g | |
| Fat | 29.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 15 MG | 37 MG | |
| Sodium, Na | 441 MG | 111 MG |