THE BAKERY vs SODA CAKES
Nutrition comparison per 100 g serving
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SODA CAKES wins in 7 out of 10 nutrient categories
THE BAKERY: 1
vs
SODA CAKES: 7
(2 ties)
Overview
| Nutrient | THE BAKERY | SODA CAKES | Winner |
|---|---|---|---|
| Calories | 394 cal | 375 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 57.8 g | 44.6 g | |
| Fat | 16.9 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | SODA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | SODA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 296 MG | 411 MG |