THE BAKERY vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 6 out of 10 nutrient categories
THE BAKERY: 1
vs
COUGAR MOUNTAIN: 6
(3 ties)
Overview
| Nutrient | THE BAKERY | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 250 MG | 571 MG |