THE BAKERY vs LEMON CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
THE BAKERY: 5
vs
LEMON CREME COOKIES: 5
(2 ties)
Overview
| Nutrient | THE BAKERY | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 462 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 89.3 g | 71.8 g | |
| Fat | 25 g | 20.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE BAKERY | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 429 MG | 295 MG |