THE BAKERY vs CARAMEL WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
THE BAKERY wins in 6 out of 11 nutrient categories
THE BAKERY: 6
vs
CARAMEL WAFFLES: 2
(3 ties)
Overview
| Nutrient | THE BAKERY | CARAMEL WAFFLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,816 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 67.7 g | 64.2 g | |
| Fat | 23.5 g | 18.2 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | CARAMEL WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | CARAMEL WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 397 MG | 0 MG |