THE BAKERY vs ELEGANT DESSERTS
Nutrition comparison per 100 g serving
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ELEGANT DESSERTS wins in 6 out of 12 nutrient categories
THE BAKERY: 2
vs
ELEGANT DESSERTS: 6
(4 ties)
Overview
| Nutrient | THE BAKERY | ELEGANT DESSERTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 317 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 72.7 g | 34.5 g | |
| Fat | 24.2 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | ELEGANT DESSERTS | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | ELEGANT DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 69 MG |