THE BAKERY vs COCONUT LEMON CREME FLAVORED COOKIES
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 11 nutrient categories
THE BAKERY: 5
vs
COCONUT LEMON CREME FLAVORED COOKIES: 2
(4 ties)
Overview
| Nutrient | THE BAKERY | COCONUT LEMON CREME FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 484 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 57.1 g | 71.0 g | |
| Fat | 17.9 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | COCONUT LEMON CREME FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | COCONUT LEMON CREME FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 304 MG | 258 MG |