THE BAKERY vs BARBARA'S
Nutrition comparison per 100 g serving
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THE BAKERY wins in 4 out of 10 nutrient categories
THE BAKERY: 4
vs
BARBARA'S: 2
(4 ties)
Overview
| Nutrient | THE BAKERY | BARBARA'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | BARBARA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 304 MG | 267 MG |