THE BAKERY vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
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ASSORTED DONUTS wins in 5 out of 10 nutrient categories
THE BAKERY: 2
vs
ASSORTED DONUTS: 5
(3 ties)
Overview
| Nutrient | THE BAKERY | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 403 cal | |
| Protein | 2.8 g | 6.5 g | |
| Carbs | 59.2 g | 48.4 g | |
| Fat | 16.9 g | 21.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 296 MG | 532 MG |