THE BAKERY vs PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING
Nutrition comparison per 100 g serving
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PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING wins in 6 out of 10 nutrient categories
THE BAKERY: 3
vs
PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING: 6
(1 ties)
Overview
| Nutrient | THE BAKERY | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Calories | 471 cal | 514 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 64.7 g | 62.9 g | |
| Fat | 23.5 g | 26.9 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | THE BAKERY | PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 441 MG | 40 MG |