THE BAKERY vs TEA CAKES
Nutrition comparison per 100 g serving
Ad 468x60
THE BAKERY wins in 5 out of 10 nutrient categories
THE BAKERY: 5
vs
TEA CAKES: 2
(3 ties)
Overview
| Nutrient | THE BAKERY | TEA CAKES | Winner |
|---|---|---|---|
| Calories | 266 cal | 429 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 39.1 g | 57.1 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 641 MG | 286 MG |