THE BAKERY vs SHIRLEY'S COOKIE COMPANY INC
Nutrition comparison per 100 g serving
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SHIRLEY'S COOKIE COMPANY INC wins in 5 out of 10 nutrient categories
THE BAKERY: 2
vs
SHIRLEY'S COOKIE COMPANY INC: 5
(3 ties)
Overview
| Nutrient | THE BAKERY | SHIRLEY'S COOKIE COMPANY INC | Winner |
|---|---|---|---|
| Calories | 464 cal | 408 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 57.1 g | 49.3 g | |
| Fat | 25 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | SHIRLEY'S COOKIE COMPANY INC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | SHIRLEY'S COOKIE COMPANY INC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Sodium, Na | 232 MG | 507 MG |