THE BAKERY vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 8 out of 11 nutrient categories
THE BAKERY: 0
vs
OATMEAL COOKIES: 8
(3 ties)
Overview
| Nutrient | THE BAKERY | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 464 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 73.5 g | 71.4 g | |
| Fat | 23.5 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 15 MG | 89 MG | |
| Sodium, Na | 397 MG | 500 MG |