THE BAKERY vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 7 out of 11 nutrient categories
THE BAKERY: 2
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | THE BAKERY | COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 462 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 73.5 g | 57.7 g | |
| Fat | 23.5 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 397 MG | 308 MG |