THE BAKERY vs APPLE FRITTER
Nutrition comparison per 100 g serving
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APPLE FRITTER wins in 7 out of 12 nutrient categories
THE BAKERY: 2
vs
APPLE FRITTER: 7
(3 ties)
Overview
| Nutrient | THE BAKERY | APPLE FRITTER | Winner |
|---|---|---|---|
| Calories | 373 cal | 352 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 38.7 g | 44.4 g | |
| Fat | 22.7 g | 17.6 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | APPLE FRITTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE BAKERY | APPLE FRITTER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 185 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 53 MG | 93 MG | |
| Sodium, Na | 267 MG | 370 MG |