THE BAKERY vs FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE BAKERY: 4
vs
FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS: 4
(3 ties)
Overview
| Nutrient | THE BAKERY | FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 512 cal | |
| Protein | 4.1 g | 7.0 g | |
| Carbs | 62.2 g | 0 g | |
| Fat | 24.3 g | 25.6 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | FUDGE COVERED WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 365 MG | 256 MG |