THE BAKERY vs COOKIES
Nutrition comparison per 100 g serving
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THE BAKERY wins in 6 out of 10 nutrient categories
THE BAKERY: 6
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | THE BAKERY | COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 516 cal | |
| Protein | 4.1 g | 6.5 g | |
| Carbs | 62.2 g | 71.0 g | |
| Fat | 24.3 g | 22.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 365 MG | 226 MG |