THE BAKERY vs CREATE A TREAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE BAKERY: 4
vs
CREATE A TREAT: 4
(3 ties)
Overview
| Nutrient | THE BAKERY | CREATE A TREAT | Winner |
|---|---|---|---|
| Calories | 500 cal | 422 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 64.7 g | 73.3 g | |
| Fat | 26.5 g | 11.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | CREATE A TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | CREATE A TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 382 MG | 222 MG |