THE BAKERY vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 14 nutrient categories
THE BAKERY: 5
vs
PIE: 6
(3 ties)
Overview
| Nutrient | THE BAKERY | PIE | Winner |
|---|---|---|---|
| Calories | 456 cal | 381 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 51.9 g | 51.3 g | |
| Fat | 26.6 g | 18.6 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | PIE | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 443 MG | 451 MG |