THE BAKERY vs PERFECTLY DELICIOUS
Nutrition comparison per 100 g serving
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PERFECTLY DELICIOUS wins in 5 out of 10 nutrient categories
THE BAKERY: 4
vs
PERFECTLY DELICIOUS: 5
(1 ties)
Overview
| Nutrient | THE BAKERY | PERFECTLY DELICIOUS | Winner |
|---|---|---|---|
| Calories | 429 cal | 279 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 53.6 g | 44.1 g | |
| Fat | 21.4 g | 11.8 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | PERFECTLY DELICIOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | THE BAKERY | PERFECTLY DELICIOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 321 MG | 81 MG |