THE BAKERY vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE BAKERY: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | THE BAKERY | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 331 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 53.6 g | 35.2 g | |
| Fat | 21.4 g | 18.3 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 321 MG | 261 MG |