THE BAKERY BAKED WITH PRIDE vs DUTCH CARAMEL & VANILLA WAFELS
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA WAFELS wins in 7 out of 11 nutrient categories
THE BAKERY BAKED WITH PRIDE: 2
vs
DUTCH CARAMEL & VANILLA WAFELS: 7
(2 ties)
Overview
| Nutrient | THE BAKERY BAKED WITH PRIDE | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Calories | 475 cal | 438 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 65 g | 68.8 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 2.5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY BAKED WITH PRIDE | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY BAKED WITH PRIDE | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 6.3 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 238 MG | 319 MG |