THE BAKERY BAKED WITH PRIDE vs THE ORIGINAL DUTCH CARAMEL WAFERS
Nutrition comparison per 100 g serving
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THE BAKERY BAKED WITH PRIDE wins in 5 out of 10 nutrient categories
THE BAKERY BAKED WITH PRIDE: 5
vs
THE ORIGINAL DUTCH CARAMEL WAFERS: 2
(3 ties)
Overview
| Nutrient | THE BAKERY BAKED WITH PRIDE | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 466 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 70.6 g | 62.1 g | |
| Fat | 20.6 g | 20.7 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY BAKED WITH PRIDE | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY BAKED WITH PRIDE | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 294 MG | 259 MG |