THE BAKERY BAKED WITH PRIDE vs COOKIES BY SHAR
Nutrition comparison per 100 g serving
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THE BAKERY BAKED WITH PRIDE wins in 6 out of 10 nutrient categories
THE BAKERY BAKED WITH PRIDE: 6
vs
COOKIES BY SHAR: 2
(2 ties)
Overview
| Nutrient | THE BAKERY BAKED WITH PRIDE | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 65.7 g | 74.4 g | |
| Fat | 17.1 g | 15.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY BAKED WITH PRIDE | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY BAKED WITH PRIDE | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Sodium, Na | 514 MG | 90 MG |