THE BAKERY vs DANISH
Nutrition comparison per 100 g serving
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DANISH wins in 7 out of 11 nutrient categories
THE BAKERY: 2
vs
DANISH: 7
(2 ties)
Overview
| Nutrient | THE BAKERY | DANISH | Winner |
|---|---|---|---|
| Calories | 434 cal | 324 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 57.5 g | 45.1 g | |
| Fat | 20.4 g | 12.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 85 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 265 MG | 479 MG |