THE BAD WIFE SNACKS vs SUGAR GHOSTLY GOODIES COOKIES
Nutrition comparison per 100 g serving
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THE BAD WIFE SNACKS wins in 5 out of 10 nutrient categories
THE BAD WIFE SNACKS: 5
vs
SUGAR GHOSTLY GOODIES COOKIES: 3
(2 ties)
Overview
| Nutrient | THE BAD WIFE SNACKS | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 476 cal | |
| Protein | 19.2 g | 7.1 g | |
| Carbs | 34.6 g | 71.4 g | |
| Fat | 42.3 g | 16.7 g | |
| Fiber | 11.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAD WIFE SNACKS | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAD WIFE SNACKS | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Sodium, Na | 38 MG | 238 MG |