THE BAD WIFE SNACKS vs LACO
Nutrition comparison per 100 g serving
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THE BAD WIFE SNACKS wins in 5 out of 10 nutrient categories
THE BAD WIFE SNACKS: 5
vs
LACO: 3
(2 ties)
Overview
| Nutrient | THE BAD WIFE SNACKS | LACO | Winner |
|---|---|---|---|
| Calories | 538 cal | 507 cal | |
| Protein | 19.2 g | 4.4 g | |
| Carbs | 34.6 g | 51.1 g | |
| Fat | 42.3 g | 31.1 g | |
| Fiber | 11.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAD WIFE SNACKS | LACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAD WIFE SNACKS | LACO | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 38 MG | 136 MG |