THE BACKYARD FOOD COMPANY vs ORGANIC PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE BACKYARD FOOD COMPANY: 3
vs
ORGANIC PITTED KALAMATA OLIVES: 3
(4 ties)
Overview
| Nutrient | THE BACKYARD FOOD COMPANY | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 0 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BACKYARD FOOD COMPANY | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | THE BACKYARD FOOD COMPANY | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,429 MG |