THE BACKYARD FOOD COMPANY vs CASTELVETRANO OLIVES WITH PESTO & PARMESAN
Nutrition comparison per 100 g serving
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CASTELVETRANO OLIVES WITH PESTO & PARMESAN wins in 6 out of 10 nutrient categories
THE BACKYARD FOOD COMPANY: 2
vs
CASTELVETRANO OLIVES WITH PESTO & PARMESAN: 6
(2 ties)
Overview
| Nutrient | THE BACKYARD FOOD COMPANY | CASTELVETRANO OLIVES WITH PESTO & PARMESAN | Winner |
|---|---|---|---|
| Calories | 121 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 31.0 g | 8.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BACKYARD FOOD COMPANY | CASTELVETRANO OLIVES WITH PESTO & PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | THE BACKYARD FOOD COMPANY | CASTELVETRANO OLIVES WITH PESTO & PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 946 MG |