THE BACKYARD FOOD COMPANY vs SLICED GREEK KALAMATA OLIVES
Nutrition comparison per 100 g serving
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THE BACKYARD FOOD COMPANY wins in 3 out of 10 nutrient categories
THE BACKYARD FOOD COMPANY: 3
vs
SLICED GREEK KALAMATA OLIVES: 2
(5 ties)
Overview
| Nutrient | THE BACKYARD FOOD COMPANY | SLICED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 86 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.7 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BACKYARD FOOD COMPANY | SLICED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | THE BACKYARD FOOD COMPANY | SLICED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 828 MG | 1,600 MG |