THE AMERICAN TRAIL MIX vs WEGMANS
Nutrition comparison per 100 g serving
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THE AMERICAN TRAIL MIX wins in 7 out of 11 nutrient categories
THE AMERICAN TRAIL MIX: 7
vs
WEGMANS: 2
(2 ties)
Overview
| Nutrient | THE AMERICAN TRAIL MIX | WEGMANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 42.9 g | 57.5 g | |
| Fat | 39.3 g | 32.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE AMERICAN TRAIL MIX | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE AMERICAN TRAIL MIX | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 446 MG | 62 MG |