THE ACTUAL THICK CUT LARGE ORANGE BURGER PATTIES vs CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE
Nutrition comparison per 100 g serving
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THE ACTUAL THICK CUT LARGE ORANGE BURGER PATTIES wins in 7 out of 12 nutrient categories
THE ACTUAL THICK CUT LARGE ORANGE BURGER PATTIES: 7
vs
CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE: 3
(2 ties)
Overview
| Nutrient | THE ACTUAL THICK CUT LARGE ORANGE BURGER PATTIES | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Calories | 168 cal | 129 cal | |
| Protein | 5.3 g | 7.3 g | |
| Carbs | 35.4 g | 7.8 g | |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ACTUAL THICK CUT LARGE ORANGE BURGER PATTIES | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ACTUAL THICK CUT LARGE ORANGE BURGER PATTIES | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 381 MG | 128 MG | |
| Sodium, Na | 239 MG | 195 MG |