THE 5 MEAT MASH PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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THE 5 MEAT MASH PIZZA wins in 6 out of 11 nutrient categories
THE 5 MEAT MASH PIZZA: 6
vs
CHEESE PIZZA: 4
(1 ties)
Overview
| Nutrient | THE 5 MEAT MASH PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 258 cal | 239 cal | |
| Protein | 12.6 g | 11.0 g | |
| Carbs | 18.2 g | 26.6 g | |
| Fat | 14.5 g | 10.1 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE 5 MEAT MASH PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | THE 5 MEAT MASH PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 232 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 610 MG | 606 MG |