THAT INDIAN DRINK vs OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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THAT INDIAN DRINK wins in 8 out of 11 nutrient categories
THAT INDIAN DRINK: 8
vs
OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT: 2
(1 ties)
Overview
| Nutrient | THAT INDIAN DRINK | OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 55 cal | 82 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 8.9 g | 15.3 g | |
| Fat | 1.1 g | 1.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAT INDIAN DRINK | OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | THAT INDIAN DRINK | OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 40 MG | 38 MG |