THANKSGIVING STYLE TURKEY BREAST vs COOKED SALAMI
Nutrition comparison per 100 g serving
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THANKSGIVING STYLE TURKEY BREAST wins in 6 out of 10 nutrient categories
THANKSGIVING STYLE TURKEY BREAST: 6
vs
COOKED SALAMI: 2
(2 ties)
Overview
| Nutrient | THANKSGIVING STYLE TURKEY BREAST | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 117 cal | 263 cal | |
| Protein | 21.7 g | 10.5 g | |
| Carbs | 5 g | 7.9 g | |
| Fat | 1.7 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THANKSGIVING STYLE TURKEY BREAST | COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | THANKSGIVING STYLE TURKEY BREAST | COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 1,033 MG | 895 MG |