THAI YELLOW CURRY SAUCE vs SPICY WASABI SAUCE
Nutrition comparison per 100 g serving
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THAI YELLOW CURRY SAUCE wins in 7 out of 11 nutrient categories
THAI YELLOW CURRY SAUCE: 7
vs
SPICY WASABI SAUCE: 2
(2 ties)
Overview
| Nutrient | THAI YELLOW CURRY SAUCE | SPICY WASABI SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 400 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 15.9 g | 20 g | |
| Fat | 7.9 g | 30 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI YELLOW CURRY SAUCE | SPICY WASABI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI YELLOW CURRY SAUCE | SPICY WASABI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 120 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,175 MG | 600 MG |