THAI YELLOW CURRY SAUCE KIT vs STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE
Nutrition comparison per 100 g serving
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STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE wins in 5 out of 11 nutrient categories
THAI YELLOW CURRY SAUCE KIT: 4
vs
STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE: 5
(2 ties)
Overview
| Nutrient | THAI YELLOW CURRY SAUCE KIT | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 141 cal | 225 cal | |
| Protein | 1.4 g | 17.6 g | |
| Carbs | 11.3 g | 4.2 g | |
| Fat | 9.9 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI YELLOW CURRY SAUCE KIT | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI YELLOW CURRY SAUCE KIT | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 155 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 634 MG | 472 MG |