THAI YELLOW CURRY SAUCE KIT vs CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN wins in 8 out of 11 nutrient categories
THAI YELLOW CURRY SAUCE KIT: 2
vs
CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN: 8
(1 ties)
Overview
| Nutrient | THAI YELLOW CURRY SAUCE KIT | CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 95 cal | |
| Protein | 1.4 g | 7.0 g | |
| Carbs | 11.3 g | 7.8 g | |
| Fat | 9.9 g | 4.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI YELLOW CURRY SAUCE KIT | CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | THAI YELLOW CURRY SAUCE KIT | CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 634 MG | 324 MG |