THAI YELLOW CURRY FLAVOR RICE WITH NOODLES vs QUICK NOODLES
Nutrition comparison per 100 g serving
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THAI YELLOW CURRY FLAVOR RICE WITH NOODLES wins in 5 out of 11 nutrient categories
THAI YELLOW CURRY FLAVOR RICE WITH NOODLES: 5
vs
QUICK NOODLES: 3
(3 ties)
Overview
| Nutrient | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | QUICK NOODLES | Winner |
|---|---|---|---|
| Calories | 405 cal | 164 cal | |
| Protein | 9.5 g | 4.1 g | |
| Carbs | 68.9 g | 34.4 g | |
| Fat | 6.8 g | 0.8 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | QUICK NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | QUICK NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 41 MG | Tie |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 541 MG |