THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE BOWLS vs THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE wins in 6 out of 11 nutrient categories
THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE BOWLS: 4
vs
THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE BOWLS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 181 cal | 98 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 15.9 g | 14.9 g | |
| Fat | 11.0 g | 2.4 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE BOWLS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE BOWLS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 78 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 308 MG | 224 MG |