THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES vs PACIFIC
Nutrition comparison per 100 g serving
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THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES wins in 5 out of 10 nutrient categories
THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES: 5
vs
PACIFIC: 4
(1 ties)
Overview
| Nutrient | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | PACIFIC | Winner |
|---|---|---|---|
| Calories | 129 cal | 69 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 13.6 g | 14.9 g | |
| Fat | 7.1 g | 1.6 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | PACIFIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 198 MG |