THAI VEGETABLE FRIED RICE vs GOLDEN PHEASANT
Nutrition comparison per 100 g serving
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GOLDEN PHEASANT wins in 7 out of 13 nutrient categories
THAI VEGETABLE FRIED RICE: 3
vs
GOLDEN PHEASANT: 7
(3 ties)
Overview
| Nutrient | THAI VEGETABLE FRIED RICE | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Calories | 144 cal | 357 cal | |
| Protein | 3.2 g | 5.7 g | |
| Carbs | 26.4 g | 80 g | |
| Fat | 2.8 g | 1.4 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI VEGETABLE FRIED RICE | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI VEGETABLE FRIED RICE | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 528 MG | 0 MG |