THAI VEGETABLE FRIED RICE vs FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS
Nutrition comparison per 100 g serving
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FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS wins in 6 out of 10 nutrient categories
THAI VEGETABLE FRIED RICE: 3
vs
FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS: 6
(1 ties)
Overview
| Nutrient | THAI VEGETABLE FRIED RICE | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | Winner |
|---|---|---|---|
| Calories | 144 cal | 75 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 26.4 g | 15.7 g | |
| Fat | 2.8 g | 0.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI VEGETABLE FRIED RICE | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | THAI VEGETABLE FRIED RICE | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 528 MG | 349 MG |