THAI TOM YUM + PLANT BASED NOODLES vs GLUTEN-FREE CHICKEN & RICE NOODLE SOUP
Nutrition comparison per 100 g serving
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GLUTEN-FREE CHICKEN & RICE NOODLE SOUP wins in 6 out of 10 nutrient categories
THAI TOM YUM + PLANT BASED NOODLES: 3
vs
GLUTEN-FREE CHICKEN & RICE NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | THAI TOM YUM + PLANT BASED NOODLES | GLUTEN-FREE CHICKEN & RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 37 cal | |
| Protein | 0.7 g | 2.5 g | |
| Carbs | 6.4 g | 5.3 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI TOM YUM + PLANT BASED NOODLES | GLUTEN-FREE CHICKEN & RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 51 MG | 143 MG | |
| Sodium, Na | 207 MG | 295 MG |