THAI TOM YUM + PLANT BASED NOODLES vs CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THAI TOM YUM + PLANT BASED NOODLES: 5
vs
CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP: 5
(1 ties)
Overview
| Nutrient | THAI TOM YUM + PLANT BASED NOODLES | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 6.4 g | 7.8 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI TOM YUM + PLANT BASED NOODLES | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | THAI TOM YUM + PLANT BASED NOODLES | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 51 MG | 114 MG | |
| Sodium, Na | 207 MG | 363 MG |