THAI TOM YUM vs PAD THAI RICE NOODLE BOWL
Nutrition comparison per 100 g serving
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THAI TOM YUM wins in 6 out of 11 nutrient categories
THAI TOM YUM: 6
vs
PAD THAI RICE NOODLE BOWL: 3
(2 ties)
Overview
| Nutrient | THAI TOM YUM | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 57 cal | 280 cal | |
| Protein | 0.7 g | 4 g | |
| Carbs | 7.1 g | 56 g | |
| Fat | 3.2 g | 5 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI TOM YUM | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI TOM YUM | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 271 MG | 560 MG |