THAI SWEET POTATO SOUP vs HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI SWEET POTATO SOUP: 5
vs
HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH: 5
(1 ties)
Overview
| Nutrient | THAI SWEET POTATO SOUP | HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 190 cal | |
| Protein | 0.9 g | 5.7 g | |
| Carbs | 11.5 g | 34.3 g | |
| Fat | 0.7 g | 3.3 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET POTATO SOUP | HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | THAI SWEET POTATO SOUP | HOT CHICKEN JAPANESE SPICY RAMEN WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 79 MG | 1,143 MG |