THAI SWEET POTATO SOUP vs CREAMY TOMATO BASIL SOUP WITH HINTS OF SHERRY WINE & GARLIC
Nutrition comparison per 100 g serving
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CREAMY TOMATO BASIL SOUP WITH HINTS OF SHERRY WINE & GARLIC wins in 6 out of 12 nutrient categories
THAI SWEET POTATO SOUP: 4
vs
CREAMY TOMATO BASIL SOUP WITH HINTS OF SHERRY WINE & GARLIC: 6
(2 ties)
Overview
| Nutrient | THAI SWEET POTATO SOUP | CREAMY TOMATO BASIL SOUP WITH HINTS OF SHERRY WINE & GARLIC | Winner |
|---|---|---|---|
| Calories | 53 cal | 57 cal | |
| Protein | 0.9 g | 1.1 g | |
| Carbs | 11.5 g | 6.2 g | |
| Fat | 0.7 g | 3.3 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET POTATO SOUP | CREAMY TOMATO BASIL SOUP WITH HINTS OF SHERRY WINE & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI SWEET POTATO SOUP | CREAMY TOMATO BASIL SOUP WITH HINTS OF SHERRY WINE & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 79 MG | 247 MG |