THAI SWEET CHILI THE AMERICAN TRAIL MIX vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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THAI SWEET CHILI THE AMERICAN TRAIL MIX wins in 6 out of 11 nutrient categories
THAI SWEET CHILI THE AMERICAN TRAIL MIX: 6
vs
SUPERIOR NUT & CANDY: 3
(2 ties)
Overview
| Nutrient | THAI SWEET CHILI THE AMERICAN TRAIL MIX | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 656 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 46.4 g | 28.1 g | |
| Fat | 28.6 g | 43.8 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI THE AMERICAN TRAIL MIX | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI SWEET CHILI THE AMERICAN TRAIL MIX | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 304 MG | 656 MG |